AMRAP Your Way to Fitness
AMRAP Your Way to FItness The AMRAP is a fantastic
February 5, 2026
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QC Corporate Wellness
At QC Corporate Wellness, we believe in fitness for every community.
More About Us
Providing fitness and wellness in the corporate space Since 2023
QC Corporate Wellness provides fitness and wellness services for
client team members, thereby improving team members’ overall
well being and offering corporate clients a valuable tool in
productivity and retention.
We make fitness accessible and fun for anyone. Our group
classes, led by experience coaches, strengthen rapport among
colleagues. We also offer broad wellness information about
topics such as nutrition and movement.
GROUP CLASSES
Offered on or off site, create a community culture, fun and scalable group formats
WODIFY APP
View workouts, class reservation, engagement via like and comment
WORKSHOPS
Provide education, reduce intimidation, create comfort.
Our Services
Solutions For Moving Better & Feeling Healthier
QC Corporate Wellness provides on-site services tailored to your facility. Engaging in exercise enhances overall well-being and leads to improved health outcomes. Our expert coaching ensures a safe and enjoyable approach to achieving fitness goals.
Presentations about health and wellness topics
Topics include basic nutrition, benefits of
exercise, and reducing stress
fitness or nutrition challenges
Create long term buy-in with monthly,
quarterly, or annual challenges
MICHELLE HANKINS
OWNER AND HEAD COACH
- Michelle Hankins CrossFit Level 1 and 2 Certified Trainer
- USA Weight Lifting Level 1 Certified Trainer
- Precision Nutrition Level 1 Coach
- CrossFit Millstone Coach
- CrossFit athlete since 2016
What We Offer
Functional Fitness
Classes are adaptable to all ages and abilities, goals, preferences, and limitations. Participants can go at their own pace. Our coaches are experienced and will guide participants through every aspect of the workout.
Classes are 40 minutes from start to finish, including a warmup, workout, and cool down.
QC Corporate Wellness is adaptable to the needs and preferences of the clients and participants. We welcome all feedback.
Achieve Your Company's Goals Unlock its Full Potential
What We Offer
Active aging
Designed for seniors who want to keep moving through their golden years, our active aging classes are offered at senior living communities. We focus on balance and strength with active movement.
extend healthspan with active aging
Our Latest Articles
Achieve Your Company's Goals Unlock its Full Potential
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